When looking into taking a new dietary supplement, it is very important to not only read the ingredients and testimonials, but also to know some facts of why it may or may not be beneficial to take.
Take for instance this new Salad Pill. The SaladPill brand says that it is "The nutrients of one complete salad have been condensed and infused into a single, ultimate supplement." Although the use of the words "nutrients of one complete salad" can be somewhat vague or based on ones opinion, the SaladPill does contain many nutrients that are contained in a salad which can be very beneficial to your health.
Lets look at a few ingredients of the SaladPill, which you might also want to look for any daily dietary supplement!
Psyllium Husks: Psyllium contains a high level of soluble dietary fiber, and is the chief ingredient in many commonly used bulk laxatives. It can help reduce High Cholestrol.
Chromium: Regulates hunger, Reduces cravings, Helps protect DNA and RNA, Important to heart function, and Helps control fat and cholesterol levels in the blood.
Zinc: Helps maintain a healthy immune system, wound healing, supports normal growth and development during pregnancy, childhood, and adolescence, and helps sperm develop and is needed for ovulation and fertilization.
Calcium: Helps keep the weight off. Calcium also protects your heart. If you're low on calcium, you're more likely to have high blood pressure. Calcium also protects your heart. If you're low on calcium, you're more likely to have high blood pressure. Calcium maintains healthy teeth and bones.
In many ways then the SaladPill along with other dietary supplements can live up to their label, but you must do your own investigation of the ingredients to make sure it is right for you!